Meet Michelle,
Mother of Three!

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Get Your Body Back After Having A Baby!

Hello. My name is Michelle Cagle, and I am a mother of three beautiful little ones. Before I got pregnant with my first son, I never had much trouble with my weight. I was a size "six" or "eight"; basically what I would consider a very "normal" young American woman. But AFTER my first pregnancy I gained a lot of weight. I was totally devastated with what had happened to my body in just nine short months. So, I decided to educate myself and figure out what I needed to do to "Bounce Back".

So I set out on my quest. I became a trainer and got certified in sports nutrition. I started working on a plan and took notes. In just a short time, I started seeing some great results. Then one day, a good friend of mine suggested that I compete in a fitness competition. "Wow," I thought. I really didn't know anything about fitness competitions... But there was an amateur competition in Orlando (about 45 minutes away from where I live) in just two weeks! Now, let me say that knowing what I know now, I would never feel ready enough to step up onto a competition stage with just two weeks preparation. But hey, ignorance is a beautiful thing and I just didn't know enough to be scared. I hit the stage in Orlando two weeks later, and the bright lights shocked me into what I had actually signed up for. But, in the end, I took third place out of about seventy-five girls!

That's all it took. I was hooked. I perfected my weight loss system and worked my size between a zero and a double zero. Now don't forget, I was "normally" a size eight. I competed several more times, and won a lot of trophies.

Then I got pregnant with baby number two. And this little boy was H-U-G-E. I ballooned to the point I couldn't see my ankles and I could hardly breathe. When he was born, he was almost 9 pounds!

After he was born, I started my transformation all over and back again.

This time, using my system, it took only 4 1/2 months to get myself back into shape.  The Magazine Cover picture below was taken at the 4 1/2 month point after baby number two... (I'm particularly proud because it is my first fitness magazine cover!)  :)

Now that I've had little baby Mia (baby #3), I am starting my journey to get my body back - AGAIN.  My program is different than any other program out there, because I have perfected it by using it myself (this will be) three times.  That's the beauty of it... You can work alongside me as I go through all of the struggles that you go through -- as I work my own way back from pregnancy for the third time.  You will see me transform my own body, in real time, as I use my own program to get myself back into shape.  You can work out with me and do everything I do.  This is NOT some skinny twenty-something-never-had-a-baby telling you to do a thousand crunches, this is 100% me, 100% REAL, and it works.

Grab a water bottle and let's get started!

Let's Do This!